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Courses

Transform Your Life, One Course at a Time

Welcome to my collection of practical, compassionate courses designed to help you thrive in every area of your life.

As a qualified psychotherapist and hypnotherapist with over 7 years of professional experience, I’ve created these courses to give you the same transformative tools I use with my private therapy clients – but at a fraction of the cost and in your own time.

Whether you’re struggling with emotional eating, building confidence, managing the unique challenges of raising neurodiverse children, or simply seeking better self-care, you’ll find practical, evidence-based guidance here.

What makes these courses different:

  • Created by a qualified professional with real-world experience
  • Compassionate, judgment-free approach to personal growth
  • Practical tools you can use immediately
  • Affordable access to professional therapeutic techniques
  • Learn at your own pace with lifetime access

Each course combines my professional expertise with a genuine understanding of life’s real challenges. No quick fixes or empty promises – just honest, practical guidance for lasting change.

Explore the courses below and start your transformation today.

More courses coming soon – Contact Me to be notified of new releases!

7-Day Emotional Eating Reset

The PAUSE Method - Proven technique to break emotional eating patterns immediately

Personal Trigger Assessment - Discover your unique emotional eating patterns and warning signs

Complete 7-Day Action Plan - Clear daily steps with no guesswork required

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How to Build Confidence and Self Esteem

Hello and Welcome, Are you ready to embark on a journey that will not only elevate your self-confidence and self-esteem but also open the doors to a thrilling new chapter in your life? Imagine a…
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