Courses
Transform Your Life, One Course at a Time
Welcome to my collection of practical, compassionate courses designed to help you thrive in every area of your life.
As a qualified psychotherapist and hypnotherapist with over 7 years of professional experience, I’ve created these courses to give you the same transformative tools I use with my private therapy clients – but at a fraction of the cost and in your own time.
Whether you’re struggling with emotional eating, building confidence, managing the unique challenges of raising neurodiverse children, or simply seeking better self-care, you’ll find practical, evidence-based guidance here.
What makes these courses different:
- Created by a qualified professional with real-world experience
- Compassionate, judgment-free approach to personal growth
- Practical tools you can use immediately
- Affordable access to professional therapeutic techniques
- Learn at your own pace with lifetime access
Each course combines my professional expertise with a genuine understanding of life’s real challenges. No quick fixes or empty promises – just honest, practical guidance for lasting change.
Explore the courses below and start your transformation today.
More courses coming soon – Contact Me to be notified of new releases!
7-Day Emotional Eating Reset
The PAUSE Method - Proven technique to break emotional eating patterns immediately
Personal Trigger Assessment - Discover your unique emotional eating patterns and warning signs
Complete 7-Day Action Plan - Clear daily steps with no guesswork required
