Change Your Mindset. Transform Your Body. Love the Process.

Clinical Hypnotherapy and compassionate guidance for lasting weight loss, without the endless cycle of dieting.

Weight Wellness

I Understand the Struggle

My own weight could fluctuate by 10kg in a year. According to my BMI, I was classed as overweight, even when people said I didn’t look it.

I know the frustration of trying to shift those last stubborn pounds, the emotional swings, and the pressure of a society that judges.

It’s exhausting when willpower alone isn’t enough, and when every “solution” you try feels temporary.

That’s why I created a proven approach using hypnotherapy and mindset shifts, so you can finally find balance without constant restriction.

Is This You?

If you’re here, chances are you’re not just looking for another quick-fix diet.

  • You’ve tried diets, calorie counting, or intense exercise, but the results never last.
  • You feel motivated some days, but other days it’s an uphill battle.
  • You want to enjoy food without guilt.
  • You’re ready to work on mindset and emotional well-being, not just numbers on a scale.

If that sounds like you, you’re in the right place.

Three Pillars of My Programme

Hypnotherapy

Guidance & Support

Self-Care Tools

We gently reprogramme your subconscious to break old patterns and create new, healthier habits that feel natural.

I guide you every step, offering strategies, accountability, and empathy so you never feel alone in your journey.

You’ll learn practical ways to manage stress, improve sleep, and nourish yourself, body and mind.

Why Work With Me?

I bring a unique combination of professional expertise and personal experience. I’m a qualified hypnotherapist, psychotherapist, and coach and I know exactly how it feels to be in your shoes.

I’ve supported many people in transforming their relationship with food, their body, and themselves.

“I’ve not only lost weight but also gained a sense of peace around food that I’ve never had before.” (Client feedback)

Your Next Step

You don’t have to go through another year battling with your weight. Let’s work together to create a new relationship with food, your body, and yourself.

Your journey to a calmer mind, healthier body and long-lasting results starts here.

Changing Lives For The Better

People I've helped .....

Making decisions has become a lot easier for me now and I certainly don’t dwell on them as much as I used to. This applies to all aspects of my life. Also, you’ll be pleased to know my new job is going well and I’m really enjoying it.
S.G.
Before this programme, I felt stuck in a cycle of guilt and overeating. Now I feel calm around food for the first time in years. I’ve lost weight, but more importantly, I’ve gained confidence."
Sarah
I’ve done every diet going, but this is the first thing that’s truly changed my habits and mindset. I’m happier, more relaxed, and my clothes fit again!"
Lisa
Do you feel?

🔹 Ready to take the next step? Let’s talk about how I can support you.