Finding Balance: Support for Parents of Neurodiverse Children

Are you feeling overwhelmed, isolated, or lost in your journey as a parent of a neurodiverse child? You’re not alone, and there’s hope.

Family with neuro diverse children
Family sharing laptop

Empowering Your Parenting Journey

As a trained psychotherapist specialising in supporting parents of neurodiverse children, I understand the unique challenges you face. From constant advocacy to navigating complex systems, the stress can be overwhelming. But together, we can find balance and rediscover your sense of self.

How I Can Help

"Transform Your Well-Being with My Unbeatable Self-Care Pack!!"

Ready to prioritise your well-being while expertly managing the challenges of parenting a child with Autism or ADHD? my *Ultimate Self-Care Pack* is an incredible, all-in-one resource designed just for you! For an unbelievable value of just *£20*, you’ll receive a guided mindful walking recording to bring calm and relaxation into your life, a comprehensive self-care guide, a routine planner for both you and your child, 30 days of powerful affirmations, and a self-esteem boosting journal writing guide. 

This is your chance to invest in yourself and unlock the tools you need to thrive as a parent. Don’t miss out – buy now and empower yourself and your family today!

Courses

self care
Confidence

Self-Care Pack

Introducing the Ultimate Self-Care Pack for Parents of Neurodiverse Children. Parenting a child with Autism or ADHD comes with unique challenges that require patience, understanding, ...
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Boundaries

Welcome to Finding Balance- Starting January!

Hello, I’m thrilled to have you on this journey toward greater well-being and balance in your life. This course is designed with you in mind, ...
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Confidence

How to Build Confidence and Self Esteem

Hello and Welcome, Are you ready to embark on a journey that will not only elevate your self-confidence and self-esteem but also open the doors ...
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The "Finding Balance" 8-Week Programme

Launching on 16 September!

Transform your parenting experience with our comprehensive programme, featuring:

Services
Therapeutic Techniques

Psychotherapy is a talking therapy which aims to improve an individual’s well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions and thoughts. Click here for more information.

Hypnotherapy can help by teaching relaxation techniques, increasing self-awareness, and providing coping strategies for dealing with stress or trauma. Click here for more information.

CFT looks to help those who struggle with guilt, shame and self-criticism. Often these can be the driving forces behind other mental health conditions like anxiety and depression. Click here for more information. 

EFT approaches healing from the belief that emotions are strongly linked to identity and illness.  Often referred to as ‘Tapping’.Click here for more information.

CBT is a talking therapy that can help you manage your problems by changing the way you think and behave. Click here for more information.

ACT is is a type of mindful psychotherapy that helps you stay focused on the present moment and accept thoughts and feelings without judgment. Click here for more information.

Ready to Reclaim Your Life?

Don’t let the challenges of parenting a neurodiverse child define you. It’s time to prioritise your well-being and find joy in your parenting journey.

“Begin your journey to a better life, feeling happy about who you are and in control of how you feel.”

Changing lives for the better

People I've helped

Making decisions has become a lot easier for me now and I certainly don’t dwell on them as much as I used to. This applies to all aspects of my life. Also, you’ll be pleased to know my new job is going well and I’m really enjoying it.
S.G.
I just wanted to say a really big thank you for your help and support over the past few months!​
A.L.
I really do feel like I have come out from the sessions in a far better place.
M.G.
Do you feel?

Get in touch to see how I can help