Finding Balance: Support for Parents of Neurodiverse Children
Are you feeling overwhelmed, isolated, or lost in your journey as a parent of a neurodiverse child? You’re not alone, and there’s hope.
Empowering Your Parenting Journey
As a trained psychotherapist specialising in supporting parents of neurodiverse children, I understand the unique challenges you face. From constant advocacy to navigating complex systems, the stress can be overwhelming. But together, we can find balance and rediscover your sense of self.
How I Can Help
"Transform Your Well-Being with My Unbeatable Self-Care Pack!!"
Ready to prioritise your well-being while expertly managing the challenges of parenting a child with Autism or ADHD? my *Ultimate Self-Care Pack* is an incredible, all-in-one resource designed just for you! For an unbelievable value of just *£20*, you’ll receive a guided mindful walking recording to bring calm and relaxation into your life, a comprehensive self-care guide, a routine planner for both you and your child, 30 days of powerful affirmations, and a self-esteem boosting journal writing guide.
This is your chance to invest in yourself and unlock the tools you need to thrive as a parent. Don’t miss out – buy now and empower yourself and your family today!
Courses
Self-Care Pack
Welcome to Finding Balance!
How to Build Confidence and Self Esteem
The "Finding Balance" 8-Week Programme
Launching on 16 September!
Transform your parenting experience with our comprehensive programme, featuring:
- Live weekly online meetings
- Guest speakers and expert advice
- Exclusive resources and tools
- One-on-one therapy sessions
- Ongoing personalised support
Services
Therapeutic Techniques
Psychotherapy is a talking therapy which aims to improve an individual’s well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions and thoughts. Click here for more information.
CFT looks to help those who struggle with guilt, shame and self-criticism. Often these can be the driving forces behind other mental health conditions like anxiety and depression. Click here for more information.
EFT approaches healing from the belief that emotions are strongly linked to identity and illness. Often referred to as ‘Tapping’.Click here for more information.
CBT is a talking therapy that can help you manage your problems by changing the way you think and behave. Click here for more information.
ACT is is a type of mindful psychotherapy that helps you stay focused on the present moment and accept thoughts and feelings without judgment. Click here for more information.
Ready to Reclaim Your Life?
Don’t let the challenges of parenting a neurodiverse child define you. It’s time to prioritise your well-being and find joy in your parenting journey.
“Begin your journey to a better life, feeling happy about who you are and in control of how you feel.”
Changing lives for the better
People I've helped
Get in touch to see how I can help