Skip to content
Inner Freedoms
  • Home
  • About Me
  • Support
    • Adolescence 13-18 Years
    • Children 6-12 Years
    • Preschoolers 3-5 years
    • Children 0-3 years
  • Courses
    • How to Build Confidence and Self-esteem
    • Finding Balance: Prioritising Your Self-Care!
    • Self Care Pack
  • Services
    • Hypnosis
    • Psychotherapy
    • Cognitive Behavioural Therapy (CBT):
    • Compassion-Focused Therapy (CFT)
    • Emotional Freedom Technique (EFT)
    • Acceptance and Commitment Therapy (ACT)
  • Blog
  • FAQ’s
  • Contact
  • Toggle website search
Menu Close
  • Home
  • About Me
  • Support
    • Adolescence 13-18 Years
    • Children 6-12 Years
    • Preschoolers 3-5 years
    • Children 0-3 years
  • Courses
    • How to Build Confidence and Self-esteem
    • Finding Balance: Prioritising Your Self-Care!
    • Self Care Pack
  • Services
    • Hypnosis
    • Psychotherapy
    • Cognitive Behavioural Therapy (CBT):
    • Compassion-Focused Therapy (CFT)
    • Emotional Freedom Technique (EFT)
    • Acceptance and Commitment Therapy (ACT)
  • Blog
  • FAQ’s
  • Contact
  • Toggle website search

nature

Read more about the article Why We Feel More Stressed Than Ever Before!

Why We Feel More Stressed Than Ever Before!

  • Post author:Inner Freedoms
  • Post published:14 January 2024
  • Post category:All Posts/Health and Nutrition/Self Development/Stress and Anxiety

According to the mental health study by the Mental Health Foundation (UK) published in 2018: 74% of UK adults have felt so stressed at some point over the last year…

Continue ReadingWhy We Feel More Stressed Than Ever Before!

Enquiries

hello@innerfreedoms.co.uk

Social

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

Privacy Policy

Support

  • Children 0-3 years
  • Preschoolers 3-5 years
  • Children 6-12 Years
  • Adolescence 13-18 Years

Services

  • Hypnosis:
  • Psychotherapy
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Compassion-Focused Therapy (CFT)
  • Emotional Freedom Technique (EFT)

Courses

finding balance a pile of stones on sea shore

Finding Balance 8 week programme

Copyright 2025 Inner Freedoms