Understanding Neurodiversity
Understanding Neurodiversity: Embracing Differences in Parenting As parents, we all want to understand and support our children in the best way possible. For parents of neurodiverse children, this journey often…
The Power of Positive Thinking
We often find it difficult to think positively when we believe everything around us seems to be going wrong. Even when we try to think positively as things do not…
Why We Feel More Stressed Than Ever Before!
According to the mental health study by the Mental Health Foundation (UK) published in 2018: 74% of UK adults have felt so stressed at some point over the last year…
How to Gain Confidence in Five Steps
“Never bend your head. Always hold it high. Look the world straight in the face.” Helen Keller Everyone needs some confidence at some point in their lives. Some situations…