Finding Balance: 8 Week Programme
Through personalised programs, speakers, workshops, and a supportive community, I guide you on balancing your life and care giving responsibilities, ensuring you maintain your well-being while providing the best support to your children. My approach combines practical strategies for managing daily challenges with emotional support to foster resilience, strength, and happiness in family life.
What’s Included
In “Finding Balance,” we embark on a journey together to prioritise your emotional and mental well-being as a parent of a neurodiverse child. Through guided sessions, I create a safe space for you to explore your feelings and emotions, gaining clarity on where you are and envisioning where you want to be. This programme has a high level of personal engagement, achieving great results.
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- You will receive mindful strategies designed to help you carve out essential time for self-care and establish healthy boundaries.
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- By creating this much-needed space. You will gain clarity of mind, empowering you to make conscious decisions that foster positive change in your life and your family’s.
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- You will learn practical techniques and tools for enhancing self-awareness and effectively managing stress. Including, how to deal with sleepless nights and exhaustion.
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- Drawing from my personal experience and expertise, you’ll receive support tailored to your unique situation, fostering growth and resilience.
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- You will join our nurturing community of parents who understand your journey firsthand. Together, we’ll learn, grow, and support each other as we navigate the joys and challenges of parenting neurodiverse children.
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- Live Weekly Online Meetings: Connect with fellow parents in supportive, interactive sessions.
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- Guest Speakers: Gain valuable advice from leading professionals in neurodiverse advocacy and well-being.
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- Exclusive Resources: Access worksheets, guides, and tools to enhance your parenting skills.
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- Community Engagement: Build lasting connections with like-minded parents for mutual support and growth.
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- Recordings: Gain access to exclusive recordings, including guided meditations, expert interviews, and in-depth workshops, to deepen your understanding and enhance your skills.
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- Individual Therapy Sessions: Receive personalised one-on-one therapy sessions with me, tailored to address your specific concerns, challenges, and goals.
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- Personalised Support and Guidance: Benefit from ongoing personalised support and guidance, including regular check-ins, tailored advice, and customised resources to support your journey.
Finding Balance is more than just a programme, it’s a transformative experience designed to empower you to shine brightly as a parent and caregiver. Join the waiting list to start my next programme in June and illuminate your parenting journey with personalised support, guidance, and empowerment.
Ready to transform your parenting journey? Click here to sign up