Welcome to Finding Balance!

Overview
Curriculum
Reviews

Hello,

I’m thrilled to have you on this journey toward greater well-being and balance in your life. This course is designed with you in mind, providing the support, insights, and tools to navigate the unique challenges of parenting neurodiverse children.

Each week, you’ll find a collection of resources for each week of our program. These are meant to complement our live sessions, offering you additional guidance and practical strategies to implement in your daily life.

Take your time to explore and use these resources to deepen your understanding and practice. I look forward to supporting you throughout this transformative experience.

Warm regards, 

Shirley Lafond 

Inner Freedoms - www.innerfreedoms.co.uk

 

Curriculum

  • 8 Sections
  • 8 Lessons
  • 0 Quizzes
  • 0m Duration
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Week 1
1 Lesson0 Quizzes
  1. Week 1
Week 2
1 Lesson0 Quizzes
  1. Beliefs and Values
Week 3
1 Lesson0 Quizzes
  1. Understanding Stress and It's Impact
Week 4
1 Lesson0 Quizzes
  1. Understanding Our Emotions
Week 5
1 Lesson0 Quizzes
  1. Recognising Your strengths and Qualities
Week 6
1 Lesson0 Quizzes
  1. Identifying Triggers and Problem Solving
Week 7
1 Lesson0 Quizzes
  1. Assertive Communication
Week 8
1 Lesson0 Quizzes
  1. Building a Support Network
5 out of 5

1 user rating

phil
Aug 28, 2024 @ 2:20 pm
Really useful resources
Helpful downloads and introduction to the full course :-)
Reply
slafond107
Aug 28, 2024 @ 4:04 pm
Thank you for your review. I am pleased you enjoyed the course. Look out for new courses coming soon.

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