Parenting a child with Autism or ADHD is a journey filled with love, challenges, and unique experiences. For parents, it can be overwhelming to balance caregiving with personal well-being.
The Finding Balance 8-Week Program is designed to help you reclaim that balance, empowering you to care for yourself while being the parent your child needs.
What You’ll Gain
This isn’t just a programme; it’s a lifeline for parents who need emotional support, practical strategies, and a community that truly understands. Together, we’ll navigate the emotional rollercoaster, find calm amidst the chaos, and build resilience to face each day with renewed strength.
What’s Included
- Weekly 1-to-1 Therapy Sessions
Tailored, compassionate support to address your personal challenges, helping you navigate stress, overwhelm, and emotional fatigue. - Live Group Webinars with Guest Speakers
Learn from experts in autism and ADHD care, gaining invaluable insights and advice. - Mindful Self-Care Strategies
Practical techniques to prioritise your well-being, even on the busiest days. - Community Support
Connect with other parents or caregivers who get it, sharing experiences and supporting each other. - Exclusive Resources and Recordings
Access powerful tools, guided meditations, and expert interviews to enhance your journey.
Why Choose Finding Balance?
As a qualified therapist and parent of four autistic and ADHD children, I bring both professional expertise and personal understanding. I know firsthand how demanding this journey can be for both parents, and I’m here to support you every step of the way.
Join the Journey
This is more than just a course – it’s a transformative experience that empowers you to thrive, not just survive. Join the waiting list today and take the first step towards a more balanced, resilient, and fulfilling parenting journey – together.
Ready to transform your parenting journey? Click here for a free consultation.