Get in Touch!

I’d love to hear from you!

Whether you have a question, want to explore working together, or simply fancy a chat about breaking free from emotional eating, please get in touch.

There’s no pressure or obligation. Just a genuine conversation about how I might be able to support you.

How You Can Connect

Sometimes the smallest step leads to the biggest change.

📞 Book a Free 15-Minute Telephone Consultation

Ready to talk? Book a convenient time for a relaxed, judgement-free conversation where we can explore your needs and see if I can help.

Book your call here: https://calendly.com/innerfreedoms/new-meeting

✉️ Send Me a Message

Have a question or just want to chat? Fill in the form below and I’ll get back to you within 24 hours.

Click here to complete the form below

📧 Email Me Directly

Prefer to email? You can reach me at:
hello@innerfreedoms.co.uk

🎓 Join My Free Weekly Webinar

Every Thursday, I host a free 1-hour webinar on breaking free from emotional eating. All attendees receive my “5 Surprising Emotional Eating Triggers” PDF guide.

Register for Thursday’s Webinar – https://www.eventbrite.co.uk/e/1970489006663?aff=oddtdtcreator

Ready to Take The Next Step

Whatever option you choose, I’m here to support you. Taking the first step can feel big, but this is your safe space to begin your journey.

I look forward to connecting with you soon.

With warmth,

Shirley

Quick Answers

  • How long is the free consultation?
    Around 15 minutes – just enough time for us to connect and see if we’re a good fit.

    What happens on the call?
    A relaxed, judgement-free conversation where we explore your needs and how I might support you. No pressure or obligation.

    Do I need to prepare?
    Not at all! Just bring yourself and any questions you have.

    How quickly will you respond to my message?
    I aim to respond to all enquiries within 24 hours (usually much sooner!).

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